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Patient Resources

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Author: Created: 12/1/2014 8:46 AM
Health System Patient Resources
By PatientResources on 5/26/2015 6:21 AM

Sunburn, blisters, aching feet...any one of these things can bring summer fun to a screeching halt for you and your family. The following tips from the American Podiatric Medical Association can help keep you and your family on your feet and staying active, all summer long.

By PatientResources on 5/22/2015 8:44 AM
Summer is coming! Hooray! Before you get too comfortable on your beach chair or towel, make sure you’re prepared to protect your skin from the sun’s harmful rays. Read on to learn more, including five areas of the body most commonly missed when applying sunscreen.
By PatientResources on 4/9/2015 8:23 AM

More information about clinical and immunization services for current and incoming Rosalind Franklin University of Medicine and Science students can be found  by clicking here!

By PatientResources on 4/7/2015 5:53 AM

Looking for an easy, secure way to view your lab results, schedule an appointment or send a message to your doctor? You can do all this and more online via the RFUHS Patient Portal! Read on to learn more and view step-by-step instructions that can help you register for Portal access today!

By PatientResources on 3/12/2015 9:19 AM

There are 5 (yes, 5!) food groups to choose from. Not sure how much of each should go on your plate? Get the skinny on fats, whole grains, and eating healthy on a budget.

By PatientResources on 3/9/2015 12:05 PM

Behavioral Health Center psychologist Bernard Beckwith, PsyD, specializes in supporting children and parents. In this post, Dr. Beckwith discusses how to manage defiant, acting-out behaviors in young children, in a way that minimizes stress and “power struggles" while maintaining a positive parent-child relationship.

By PatientResources on 2/18/2015 7:06 AM
You can take a valuable lesson about managing stress from two seemingly different sources: the Super Bowl champion New England Patriots and your dog. What ties these two together, and what you can learn from them, is the practice of mindfulness. Read on to learn how mindfulness can help you manage stress, stay in the moment and stop dwelling on the past. 
By PatientResources on 2/12/2015 1:24 PM

Feel like stress is coming at you from all sides? Come to our FREE program on Thursday, February 26 at 7:00 p.m. in our Vernon Hills office and learn positive ways you can manage the stress and anxiety in your life.

By PatientResources on 2/6/2015 8:03 AM

Even making the smallest of healthy changes to your lifestyle can improve your heart in big ways. Click here to learn more about what you can do to start your journey to better heart health, and how your doctor can help you along the way.

By PatientResources on 1/8/2015 12:12 PM

Keeping your feet warm and protected is key to enjoying your favorite winter sports.

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